Tuesday, June 30, 2009

Thoughts... they need to stop.

I really wish, that for once in my life, my mind could be at ease for just one minute. I am constantly thinking about anything and everything. At times I'm thinking about how much I think, and how I can't ever stop thinking. How sad is that? With all the thinking I do, you would think at some point that I would be able to come up with a way to not think. Ugh, I'm stressed out.

Can someone teach me how to meditate? Please, and thank you.

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